http://www.coolrunning.com/results/06/ma/Sep4_33rdAn_set5.shtml
| Two hundred and seventy-one runners in the 10K race which began in front of Walpole High School and finished on the track behind the school. Course is a challenging one with several small steep and moderate hills throughout the first five miles. The last 1.2 miles is pretty much up hill from the center of Walpole until you enter the gate of the track. The weather was perfect for September with sun a temperature of 68, low humidity and a northerly breeze. Personally I had a good workout hopefully leading into a good half marathon this coming weekend. I was coming off two very hard workouts in the previous four days and wasn't expecting a PR but I wasn't disappointed with my time. A 6:58 pace for the 10K and just about a 6:50 pace for the middle four miles. Great food, drink and raffle prizes following the race. Awards and times were quickly done for both the 10K and 5K race. |
Place Name Bib# Age Div/Tot Div City/state Club Time Pace
1 Robert Laplante 494 37 1/40 M3039 Brighton MA 34:07 5:30
2 John Sullivan 571 46 1/68 M4049 W Roxbury MA HFC STRIDERS TC 35:37 5:44
3 Gary McNamee 593 43 2/68 M4049 South Easton MA HFC Striders TC 36:55 5:57
4 Christopher Smith 562 40 3/68 M4049 Norton MA BAA 36:59 5:58
5 John Saville 564 46 4/68 M4049 Brockton MA CRR 37:00 5:58
6 Ian McCallister 503 48 5/68 M4049 Franklin MA 38:06 6:08
7 Tom Vassen 556 32 2/40 M3039 Norwood MA 38:44 6:14
8 Gordon MacFarland 495 58 1/34 M5059 Brookline MA 38:48 6:15
9 Matthew Vogel 578 25 1/13 M2029 Framingham MA GRTR FRAMINGHAM 39:02 6:17
10 Stephen Warren 425 45 6/68 M4049 Sharon MA Colonial RR 39:27 6:21
40 Martin Auty 490 55 6/34 M5059 Medway MA 43:14 6:58 |
Tuesday, May 20, 2008 04:44 PM