Trail Running by John and Nick


The Adventures of John and Nick, 2004 version
January 28, 2005

 

Concept

The plan to run the entire Mid State Trail in a calendar year was hatched by John Grenier and Nick Popiak in the spring of the year. I offer the following as background information for those unfamiliar to us or to trail running. After years of running on the roads, we both enjoy running trail and like to venture forth into new areas. We like to run in the woods with only an occasional road run these days. We enjoy the adventure of running in new places and it’s always a good thing to run on a new trail for the first time. So, we decided to attempt to traverse the complete Mid-State within one calendar year. The Mid-State Trail runs North-South from the New Hampshire border to the Rhode Island border. We have local knowledge of the trail as it passes near our homes and we were both members of the CMS team that participated in the Mid State Trail Relay Race in the late nineties(Year?). For the most part, the Mid-State is excellent trail. The total distance of the trail is listed at over 92 miles. About 85% is on trail with about 13 road miles mixed in. Most of the road miles are between the Charlton, Oxford and Sutton sections of the trail.

 

Summary

We completed the trek in 11 sections or legs. The legs were chosen based upon the convenience of starting and ending points. Some of the legs were run as out-and-back sections where we essentially ran the same section twice, while the longer sections were generally point-to-point runs. For these, we had to drop a car off at one end, drive to the other end, and run, and then go back and pick up the cars. 6 legs were of the point-to-point variety and they covered 75% of the trail distance. The legs averaged almost 8.5 miles with the shortest being 2.1 and the longest being 17.75 miles. Total running time was approximately 20 hours and 10 minutes with an average pace of about 13 minutes per mile. We feel these are very respectable numbers since all these runs were essentially no-aid runs where we carried all our own food and water and provided our own transportation.

 

TABLE 1

The first table lists the legs in order of completion. We started in April up in the Wachusett Mountain area with a run over the mountain. That is about the time that we decided to try running the whole trail. Not much got done over the next few months and we averaged a section a month until December, when we put the pedal to the metal and pushed to get the whole trail completed. We were very fortunate to complete the trek by the end of the year because the lack of snow in December, allowed us to run some very long sections of the trail under some very nice conditions.

 

 

Section

Date

Time

Dist

Leg

Type

Wachusett Mountain

04/03

0:30

2.1

4

OB

Wachusett to Rt 2A

04/10

1:36

6.44

3

PtPt

Rt 31 to Rt 9

5/23

1:30

7.5

8

OB

Rt. 122 to

Rt. 31

6/13

1:30

6.84

7

OB

Rt 12 to

Route 16

7/18

2:04

11.1

10

PtPt

Rt 9 to

Rt 12

8/15

4:00

17.75

9

PtPt

Rt. 16 to end

10/17

0:55

5

11

OB

Beginning to Rt 101

12/5

1:20

3.75

1

OB

Intervale Rd to

Rt 122

12/12

1:55

9.25

6

PtPt

Princeton  to

Intervale

12/19

1:50

11.3

5

PtPt

Rt 101 to Rt. 2A

12/24

3:00

12.75

2

PtPt

Total Time

Average Pace

Average Distance

 

20:10

13

8.45

 

 

 

 

TABLE 2

The second table lists the legs in order from North to South and contains a description of each leg.

 

Leg

Section

Summary

1

 

Rt 101 to Northern Terminus

Started at 101 headed North, went over Mt. Watatic first, then to NH and back straight to Rt 119. The Midstate now goes over Mt.Witatic, which is new and is not in the trail guide as part of the overall route. Coming back from NH, we followed the old trail markings. Nick got hurt going out. So this made for a long day. We also went past the end of the trail into NH. The trail markings are not very clear where the Midstate ends, now that the trail follows the Wapack Trail. We stumbled upon the end of trail markers, which were in the woods off of single-track. This was our first time over Watatic. Nice views, we’ll be back with snowshoes, skis and crampons!

2

Rt 101 to Rt. 2A

This section was Very hilly. Started out going over Mt. Hunger and the whole section was up and down. We named this section; the S and H trail which stands for Streams and Hills.

3

Wachusett to Rt 2A

Ran North from Wachusett Parking Lot Rt 2A. Very rugged. Beautiful woods, tough single track, glacier rock fields, this had it all. Very difficult section to make any time. Well marked.

4

Mountain Rd to Harrington Trail Head

This was an over the mountain jaunt. We did this section with Rich LaChappelle. Very familiar territory.

 

5

Princeton  to

Rutland (Intervale Rd)

Very nice trail on the other side of the mountain going thru miles of Wildlife Preserve. This section was all down hill and finished with a couple of road miles between Princeton and Rutland

6

Intervale Rd to Rt 122

Beautiful Trail run. Very runnable trail. My vote for Best Section of trail. This went over Barre Falls Dam and went through the Rutland Prison Camps. Most of time we were in pinewoods, which is always the easiest terrain. Seems like we were going downhill the whole time.

7

Rt. 122 to

Rt. 31

Start at 122 and headed South to Rt 31 and Return. This is very nice section too. Lots of single track and some cart road. Lots of horse sign, this goes thru Boy Scout Land.

8

Rt 31 to Rt 9

Ran North From Rt 9 in Spencer to Paxton Road in Spencer where we had 2nd Car. Ran North to Rt 31 and returned to Paxton Road. Overall running terrain was 100% Trail and Cart Road. Very Runnable.

 

Leg

Section

Summary

9

Rt 9 to Rt 12

This was an event. We did this just after Hurricane Charlie. It was wet and wild. The trail sections from Rt 9 to Jones Road were all single track and runnable. From here to G H Wilson was terrible, We got lost, trail was not marked and uncut. This is the only time we got lost and couldn’t follow trail. Lots of road from here thru Oxford. Gas pipe line area was overgrown. Don’t do this area in the summer! The Cow tunnel was neat. The road section before entering the Hodges area was tough for us at the end of a long run. After doing this run, the trail was rerouted over Fay Mountain in Charlton, we will try and go back and do that piece.

10

Rt. 12 to Rt 16

Not a nice trail section since at least half of this was road in Oxford and Sutton. Nice trail in Douglas as the trail enters the Douglas State Forest.

11

Rt 16 to

Southern

Terminus

Ran south from Rt 16 to Southern Terminus and Return. This is my most familiar turf. This is a great running trail, a mix of technical rocky terrain, cart road and single track.

 

 

 

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