CCAC Gossip

January 1, 2002
from William Masterson, CCAC 


KEVIN'S GOSSIP
 
1.    Adam Polakowski ran 6:39 for his first 50-mile road race at the Nifty Fifty in Rhode Island in November, at 7:30 pace for the first half, and 8:28 pace for the second half, right out of the Pete Stringer mold. I hope he is not hooked. To keep things in perspective, Bill Riley ran a 6:41 ten years ago at age 55 and thought he should retire from such races immediately afterward! As well as Adam ran, it did not break the CCAC record of 5:57, set by Don Bates and me long ago when we ran 50 miles in Texas two years in a row.
 
2.    Our runner in exile (Lauren Heyl of Vermont) has challenged Sean Doherty and Dave Baker in one of the Grand Prix races this winter. I see Sean and Lauren real close, but, sorry Dave, you'll have to narrow that 47 second gap with Sean.
 
3.    And speaking of Lauren, she and Christine Pratt-Gorrill have pledged to do an Ironman by the time they turn 40, only 18 months away. Never count those talented and gritty women out!
 
4.    Karen Zunti won her age division at the Bay State Marathon in October in 3:20. She had a bad hip so she couldn't run much, but she biked, roller bladed and swam to make up for it. If it were winter, she would have added cross-country skiing, too!
 
5.    Skip Michaelson is still bothered by a bad knee. Nevertheless, I have a feeling he'll be ready for Boston, 5 months away.
 
6.    Congrats to Ken Gartner on his 2:39 at the Cape Cod Marathon in Falmouth on October 28th. It is the fastest marathon by a Master's CCAC member ever. I think my 2:43 is second on the CCAC list, but that was run years ago on the Boston course (with 21 down-hill miles).
 
7.    Bob Brewster has been spotted running with Christine Pratt-Gorrill, Mike Herlihy, and Sean Doherty. When I see him running with Adam Polakowski, then I'll know he's in top shape. Another comeback is coming on.
 
8.    Larry Spencer is running well on Friday nights in the 33 minute range. He has a goal of 31:30.
 
9.`   And where oh where is Jack Klim? It gets dark by 4:00 now, so he can't be working late!  Jack has been finishing only 9 seconds behind Larry; the gap may be narrowing.  Remember, more miles means more beer without weight gain.
 
10.    Mike Naughton is running sub-30 minutes again for 5 miles, and looking like a young pup, particularly when he arrives on that Harley Heritage Softtail with the 80 cubic inch engine. What a beautiful bike! My guess is that he can't remember his age, so he thinks he's 30 again. I know his weight never changes.
 
11.    Larry Belliveau is fishing quite a bit, so don't look for any speedy times soon. Fishing and running are a tough combo, and I don't mean the surf-casting kind of fishing.
 
12.    Alison Byland was part of the Women's Open Team winning combo at the Cape Cod Marathon Relay on October 28th.
 
13.    Let me give credit where credit is due.  Shawn Horan (the golfer) and wife Lori Horan (runner) team up well. Shawn watches the kids while she gets her runs in, whether it be mornings or nights. Thanks, Shawn (and some of you other guys out there), for being a team player.
 
14.    Doris Carter, wife of American age-group mile record holder Scotty Carter, passed away recently, after a long and very heroic bout with lung problems. Don't be shy about calling Scotty; he's a great guy, and that mile record belonged to Doris, too!  Scotty holds the M70+ record at 5:32
 
15.    Brian Kelly is retiring from teaching in March. (I didn't know he worked!) With all that time on his hands (look at Bill Riley), Brian should once again become the chiseled athlete he once was. No pressure, Brian!
 
16.    Paul Fendler just celebrated(?) his 10th anniversary of not running a marathon in a race, even though he's in better marathon shape than 99% of the runners out there. You'd think by now he would have forgotten about those post-marathon sore quads?
 
17.    Bill "Buck" Lord will be celebrating his 1st anniversary of "no fall marathon". He trains with Paul Fendler. Come to think of it, this is my 2nd "no fall marathon" anniversary after 26 years. I also train with Paul. What am I saying here?
 
18.    Janet Jordan had an interesting race this fall. She ran a 50 mile trail run in 12 hours. Brian Kelly did the same thing on a bike in 12 hours. And he didn't get any flats!
 
19.     I think it's time for our Friday night group  to challenge the Falmouth group, especially since Mike Naughton is flying. Our depth in the 31-32 minute range just might make a difference. After all, there is only one Ken Gartner.
 
20.    Hats off to Joe for 3 solid years as CCAC President. He kept us solvent, and having fun. It's too bad they just had the mayor's election in NYC. Joe could have been right in there.
 
21.    Great to see Phil Wright back in shape and to see him and Barry Merrill leg to leg at the John Gray Five Miler in September. Phil coaches soccer at Nauset High, which is admirable, and he also is quite the social animal after races, which is more admirable.
 
22.    George Gomes pulled off a great first-time Ironman in Florida with an 11:18 in November. His splits were 1:18 (2.4 mile swim), 5:38 (112 mile bike),  3:59 (26.2 mile run), and 0:23 transitions. My triathlete operatives say it was an impressive debut. And Seko can definitely do even better in the running portion in the future.
 
23.    And speaking of Ironman, grizzled veteran Mike Parker completed the "Big" One in Hawaii. It was very windy, but our Cape winds helped him in that regard. I would love to see George Bent try one, which might have a chance of quieting Steve Edwards!
 
24.    Don Bates and I have talked for years about a running version of an Ironman, all in one day, with minimum rest breaks:  run 400, 800, 1600, 5000, and 10000 meters. There would be certain standards to meet so you can't "hot dog" it in the short intervals. Combine your times, have some food and drink, and call it a day.
 
25.    What to Mark Suprenant and Mark Sugarmeyer have in common? They haven't been seen at a race in quite some time. The are marked men.
 
26.    Bob Eckerson is doing the Walt Disney Marathon again and he hasn't missed one. What the heck is his fascination with Minnie? Or is it Pluto?
 
27.    Vin Smith has wheel-measured his Grand Prix course for December 16th at 4.4 miles. No problem for our math people to figure out pace, but what about the other 99% of our club. I know, we'll just call it a Short Five
 
28.    There was quite a turn-out at the Sandwich Turkey Day race, with some 800 runners and walkers and no entry fee (just bring 10 items of food for the Food Bank). Maybe Boston could try this some day, and some other races, too. Or how about no trophies, and use the trophy money to buy food for Food Banks. Personally, I'm tired of seeing too many trophies given away.
 
29.    Ken Gartner ran 25:41 to finish 2nd Master at Manchester, CT, on Thanksgiving Day, in a big race with 12,000 entrants and 1,643 men 40-49. Good for $100. There initially was some confusion in the scoring, when Jackson Kipng'ok of Kenya ran 23:37 and claimed that HE was over 40 and was 2nd master; in 1994, Jackson finished 3rd at Boston in 2:08:08 and claimed at that time to be only 21. We hope the race officials get that one straightened out! The first master was Andrey Kuznetsov in 23:31.
 
30.    Mile repeats have started in Hyannis on Monday nights after a 3-year hiatus. We meet at the Sea Street Beach parking lot at 5:30 and do 3 repeats on a well-marked and well-lighted Old Colony Road, with an adequate rest interval. Mike Herlihy is there with me, Dan Baker, Mike Parker, and Lori Horan, so far.
 
31.     XTRA, XTRA; I just ran with Sean Doherty on a Friday night at 7:20 pace; he was hardly breathing. Dave Baker was with us, too, but that's another issue. Sean also ran with Christine Pratt-Gorrill at 5:15 a.m. that same week, and to top it off, he ran with Bob (still has the shirt on) Brewster one evening. All that I can say is, watch out!  Oh yes, he even bought some new shoes.
 
32.    Larry and Myra Belliveau are keeping the Chatham Harbor 10K in place. After all, it is one of the all-time Cape classic races, and a challenging one, too. We should continue to look for local race directors for this race, and for the John Gray races, also. Plus, where else could you see a John Linnell run 10K in fishing boots.
 
33.    Just had a running flashback to Boston 1986, the first year that John Hancock took over the sponsorship:
 
2:33 Jeff Mello 27,
2:47 Kevin Petrovek 35,
2:49 Will Mason 45,
2:50 Dave Daggett 32,
2:53 Andy Leighton 30,
2:54 Bill Riley 49,
3:11 Bob Borglund 57,
3:14 Court Bird 46,
3:14 Dick Lynch 50,
3:17 Ron Pokraka 47,
4:27 Johnny Kelley 78.
 
34.    There will be a 10K road race in Centerville on Sunday, March 17, 2002. Big party to follow. Process go to the Chips House, a home for brain-injured but physically healthy adults in Centerville.
 
35.    Our ageless wonder from Fort Myers in the winter, the recently-mentioned Bob Borglund, is running a half-marathon in December in Tampa, getting ready for another Boston, no doubt. Bob has already entered the Boilermaker next July. This race will be a CCAC Grand Prix some day. It may be the first time they ever run out of beer.
 
36.    Bill Masterson just finished another Manchester Road Race as 5th M60+, although slightly injured. He has run the 4.748 mile course almost every Thanksgiving since 1979.
 
37.    Ken Gartner tells me he's doing the Ottawa Marathon in May. He's chasing the money, now that he finished as 2nd Master at Manchester.
 
38.    New member from off-Cape (Maura Mulligan) is running Boston again.
 
39.    Mike Wallace just bought some shoes and is out there in his travels still planning to qualify for Boston somewhere. He wants a flat, fast, short course with a tailwind and some downhill, and 48 degree weather (dry). Molly, his daughter, is still quite the soccer player.
 
40.    Van Morrill is continuing to do well in the Friday night runs, getting him name in the paper from time to time.
 
41.    Same goes for Rob Swanson, who is also at the Wednesday night workouts on a regular basis. He's our Minister of Motion.
 
42.    Rob Fessler runs short stuff like a deer, but long stuff like a doe. Too many fast twitch muscles, Rob, and I know you have no control of that kick of yours.
 
43.    New member Nancy Cantella just ran her first half-marathon in Boston in October. No problem. The February 24th race may be her next one. She trains with quite the group of runners, but let her tell you about that when you meet her.
 
44.    Don (the quiet one) Foss is back running after a back ailment. He is so talented!
 
45.    Vin Smith and Will Kadunc finished the Mohawk Valley Marathon this fall. My question is: did you both sleep in the car the night before?
 
46.    Cathy Klim has "threatened" (or shall I say, "shown interest in") racing indoors this winter with me,  Paul Fendler, and others.
 
47.    Kathleen Thomas is pain-free as we speak. I told here she is in a very small minority of the running population. She'll be doing all the winter Grand Prix races, and when you see her, ask her how pain-free feels. (It felt like 37:19 at Harry's Five Miler.)
 
48.    Don't forget. Call me to get a seat on the team bus to Boston. It fills fast. Only 134 days to go at this writing (508-775-8877, ask for Kevin).
 
49.    And if anyone sees Don Bates, tell him they still sell beer over in Hyannis; it is just a SMOKING BAN at Harry's
 
50.    I would love to see Dave Daggett soon, and his son, Ben, who is probably as tall as Dave is by now. Sorry, Dave, but I just had to make sure you read this. After all, I did print your 1986 Boston time up above.
 
51.    And finally, I know I've said a lot, and yet nothing, too.  Bill Ferguson and Bob Smith will lead our club in fine fashion in 2002.
 
52.    I have no movie to recommend. Go see "The Nutcracker," because I'm sure you've all seen Harry Potter by now--was he a club member at one time?
.
Here 'ya go...news from the Cape.  


The Cape Cod Athletic Club  promotes running in the Cape Cod area by organizing many major road races each year, from one milers to marathons. Proceeds from the races are donated to charities, scholarships, and athletic programs in the local community. The club holds numerous fun runs, including the popular winter Grand Prix Series. Members offer each other encouragement during group training work-outs. Many club members help conduct youth running programs, and coach track and cross-country at local high schools.
Formed in 1976, the club now has over 250 members. The CCAC is a non-profit organization, governed by an unpaid Board of Directors and elected officers.


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Sunday, January 07, 2007 01:57 PM